Perfect for Any Fitness Level

Let your body define your workout difficulty with AIIR’s resistance training workouts, without the weights or a dumbbell. With the FLOW system, beginners can get just as much of their fitness routine as a professional. Plus, with the ergonomic handles, you’ll be able to maintain perfect form from the beginning, to ensure a healthy, sustainable daily workout.

Small Space? No Problem.

The fitness industry won’t tell you this, but you don’t really need all of that big, bulky equipment. Instead of letting expensive, useless machines gather dust, make the most of your living space or free up room in your suitcase with a resistance workout that beats any gimmick out there. Its adaptability and packability are perfect for any space, from studio apartments to overnight hotel stays.

Tone Up or Build Up

Building muscle while still maintaining tone and flexibility is what AIIR was built to do. Bodyweight resistance workouts are perfect for building muscle that looks natural, toning muscle definition, or simply cutting down on weight. Avoid the crowds and clutter at the gym, and maintain fitness anywhere you like.

Lightweight & Packable

Our FLOW system is the world’s smallest and most adaptable workout, perfect for bringing high-level fitness on the road. Whether you’re looking to tone up on a business trip or squeeze in a workout during a vacation, you can set up a full home gym in your hotel room in seconds, and pack it away just as quickly.